When Inner Self hugs back

An unexpected wave

I can’t remember what had happened. I can’t even recall whether I was sad, desperate, angry...

Since at that there was no one there who I could turn on for a hug to sooth me, I decided to hug myself.  I crossed my arms and lead my hands to my shoulders, I pressed tightly and…

Uah! Suddenly, I felt a powerful wave of love raising from my heart and filling my whole body, and, more so, my whole being. I felt wrapped in unexpected, all-encompassing delicious, disarming, ineffable completeness and bliss. Nothing compared to it.

I had just discovered the power of self-love hug. Within it, I connected to my Inner Self and the Love it holds. Beyond feelings and words. A flood of love pouring from my heart, in which everything else disappears, the mind, pain, fear…

You might tell me that it sounds as an orgasm. But in my experience an orgasm comes after seeking for it. The orgasm is the fruit of the delivered accumulation of pleasure in our bodies, until reaching an explosion that overcomes our senses.

A self love hug brings an explosion of awareness. It shows you inner dimensions that you might ignore. It takes no time to build, as the love you are, your Inner Self, always habits in your heart, waiting for us to stop and hug ourselves genuinely, unconditionally and with no expectations. And it may very well lead you to further explore its wonder.

Would you like to try it?

If so, I invite you to take a nice position, either sitting, reclining or laying down. You may close your eyes. Take some time to be aware of yourself and your emotions in the present moment, cross your arms and hug yourself at the shoulders, and tell yourself something like “I hug myself to send me love with all my apparent virtues and flaws”, press and… allow what needs to happen, happen.

Then, if you feel like it, you may come back and share your experience so that we contribute to generate the wave of self-love hugs that this world is so much in need of.

From my heart to yours,